Great option if you:
Want absolute accountability, no distractions, and all the attention on you
Are early in your injury/surgery recovery and need additional support with training and maneuvering through a gym
Need a single session with extra attention and feedback
You will receive:
An initial conversation about goals, access, and life-realities
A customized plan delivered via a phone/web app
Extensive one-on-one feedback and accountability via the LIVIT app and in-person conversations
A coach with decades of experience in strength training, body composition change, and injury recovery
Optional “Open Hour” live coaching add-on
A coach with decades of experience in overcome fears, limiting beliefs, and logistical issues
An ego-free experience - if LIVIT isn’t the right choice for you, we will help you find a better option
One on One Training
| Number of sessions | Pricing |
|---|---|
| 1 | $150/session |
| 2-8 | $125/session |
| 9-13 | $115/session |
| Nutrition Coaching | Included with 4+ sessions |